Root to Rise Spring Equinox retreat

Playa Hermosa March 13th - 19th

COME EXPERIENCE SOUP FOR THE SOUL

Your Next jungle Wellness Destination Awaits in Tropical Paradise of Costa Rica

During the retreat, you'll immerse yourself in rejuvenating mindfulness practices, self-care rituals, and healthy habits. It's all about creating positive momentum for your everyday life. Sometimes a little space to reset, recharge, and unwind is all you need to feel inspired and empowered again. Join us for the Spring Equinox and embark on a journey of self-exploration during this season's powerful shift.

Opportunity awaits to nurture your roots, realign with mother nature's healing rhythms, and turn your deepest dreams into reality. Soulful sunrise meditations, heart-opening cacao ceremonies, journal prompts for reflection, sound healing sessions, breath work, 1-on-1 oracle card readings, and daily transformative activities. Our physical movement classes cater to all levels from restorative yoga to high energy power vinyasa. Dive into mind-expanding learning classes covering astrology, the 4 elements, the 7 chakras, yoga philosophy, mindfulness, manifestation, and more!

Our intention is to hold space for your personal transformation, self-actualization, and heart-centered expansion, so you thrive on and beyond retreat. Are you ready to Root to Rise? This retreat is going to be truly epic, and we are honored to share it with you. Let's flow together and focus on what truly matters: community, connection, and inner alignment.

  • Where you will stay

    Your Stay is the Ultimate Tropical Jungle Getaway in Costa Rica. The vibes are immaculate, refreshing and peaceful. With ample space for roaming, lounging and relaxing. There is truly something for everyone!

  • Unwind and Destress

    Your getaway is loaded with opportunities to unwind, de-stress, and rejuvenate. Receive pre-arranged airport transportation from SJO airport, daily nourishing meals, movement classes, healing in nature, wellness based activities and so much more.

  • JUNGLE MAGIC AWAITS

    Picture yourself walking out of your room surrounded by tranquil jungle life frequencies, walking on to our mediation deck over overlooking majestic sunrise ocean views, with your hands on your heart feeling peaceful, serene, and at home. A truly unique and magical adventure awaits YOU.

More information:

At Go Flow Yoga Retreats, our mission is simple: to provide affordable and attainable healing spaces where intentional living thrives. We search for relaxing lodging experiences that allow for total Mind-Body-Spirit Wellness. We provide all inclusive packages for our domestic retreats and mostly all inclusive packages for our international retreats. Our rooming accommodations are always uniquely curated providing affordable options and various sleeping arrangements from private, to semi private, to communal rooming experiences. Guests have the option to “pay in full”, OR select “pay later” with a non-refundable deposit of $777. If guests decide to “pay later” their remaining balance must be paid within 90 days of the event start date. Payment plans are also available for a small additional service fee. Rooms are first come first serve. If you see an accommodation you love we highly recommend reserving your favorite spot. Once booked you will receive further information about our time together. Please note that the nearest airport is Juan Santamaria International (SJO), and we will be providing a one-time scheduled airport transportation, for arrival and departure. Further information on airport transportation times will be sent out via email with your booking confirmation. If you need support with flights or any scheduling questions please feel free to email goflowretreats@gmail.com or book a consultation call with us for any questions, concerns or possible accommodations. Before booking with us you can learn more about our refund, return and booking polices. Please review our terms & conditions here. Let's go flow into a truly magical experience together.

Private King Bedroom

Jungle Bungalow #2

Jungle Bungalow #1

Bunk Bedroom

I had the most amazing experience with goflowretreats! Amanda has a gift for cultivating warm, welcoming, and non-judgmental spaces. The weekend felt like a perfect mix of relaxation, fun, and learning, with lots of opportunity for growth and self-realization. The house was beautiful, the food was great, and the vibes were immaculate. I met some super cool people that I hope to be in touch with for years to come. I couldn’t have had a better time!

  • Emma

This was my first weekend retreat and I wasn’t sure what to expect. From the minute I got there I was blown away. The details that Amanda puts into everything is amazing. I learned so much about myself and met amazing women. I look forward to many more retreats with Goflowretreats.

  • Sharlene

I had the best experience at the summer solstice retreat. Every detail was so though out. The meals were incredible, I absolutely loved our nightly sound bath sessions. Also, being in community with everyone sharing their personal experiences and being so open was enlightening. I would go back again and again. It was the most relaxing and recharging retreat. Amanda is so intuitive and did an amazing job bringing our group together.

  • Dawn

A weekend in Joshua Tree with GoFlow Retreats was exactly what I needed! The vibes were phenomenal, the food was not only gorgeous but also unbelievably delicious, and the attention to detail in the little things communicated a sense of magic!  The thoughtful activities was the cherry on top. It was so beautiful to hold space for each other and also feel held in return.  We had the opportunity to dig deeper into our path while building strong connections with one another.

  • Lena

GoFlow retreats is a top wellness retreat.  Amanda did a great job in every detail from the workshops to the classes to the decor and gift bags!  She made everything so beautiful and Marcus cooked the healthiest and tastiest meals!  Everyone that joined in the retreat came with open and kind energy and it was a lovely experience.  I will definitely book again

  • Mary

I first connected with Amanda last fall for one of her day retreats and I instantly felt a sense of community. I jumped at the chance to attend her GoFlow Joshua Tree Retreat and it was all I hoped it would be. Everything was beautiful and nourishing; the landscape, house, food & beverages, ceremonies and yoga flows. Amanda is truly a vibe curator and has a natural gift for bringing people together and creating sacred space for all those in attendance. I’ll definitely be back for another retreat in the future! Thank you Amanda for sharing your gifts and facilitating such an incredibly beautiful experience.

  • Annika