Come flow with me into some deep heart medicine. This master class is HOT with heart codes and somatic tools that help flush unprocessed emotions, and cultivate a deeper felt sense of safety within the body.
Included in this session:
🩷Access to the recording ♾️
🩷Live teaching on somatic heart energetics
🩷Guided somatic energy clearing practice
🩷Followed by nurturing restorative yoga flow
🩷Sealed with a calming sound bath meditation
🩷Safe space for processing your emotions
🩷Deep heart nourishment and tools you can take with you
Come flow with me into some deep heart medicine. This master class is HOT with heart codes and somatic tools that help flush unprocessed emotions, and cultivate a deeper felt sense of safety within the body.
Included in this session:
🩷Access to the recording ♾️
🩷Live teaching on somatic heart energetics
🩷Guided somatic energy clearing practice
🩷Followed by nurturing restorative yoga flow
🩷Sealed with a calming sound bath meditation
🩷Safe space for processing your emotions
🩷Deep heart nourishment and tools you can take with you