Hi, I’m Amanda

Thank you for being here. It is my highest desire to design creative pathways and sacred spaces that offer inner transformation, spiritual expansion, and energetic guidance on the awakening journey. I share my life’s work through retreats, online classes, 1:1 mentorship, private yoga-sound baths and special wellness gatherings. Guiding you home to your truth, your power, and your inner liberation.

mystic wellness guide

Amanda is a mystic, intuitive guide, RYT 500 yoga instructor, retreat facilitator, and wellness entrepreneur with a background in psychology. She brings her whole heart and soul to her work. Having moved through deep mental health challenges as a young girl, Amanda carries the wisdom of her lived experiences. She learned to alchemize her pain into purpose, mess into magic, and challenges into the codes she now shares with others.

founder of Go Flow

Amanda is the founder of Go Flow Retreats. Her background includes multiple certifications across movement and energetic modalities, allowing her to weave depth, embodiment, and spiritual guidance into every experience she creates. With over eight years of teaching, more than 5,000 yoga classes led, and hundreds of events facilitated, she brings her whole heart to her work.

She specializes in local and international retreat gatherings that guide individuals deeper along their personal and spiritual paths. Through movement medicine, creative workshops, and soulful sound baths, her offerings are encoded with artistry, alchemy, and meaningful experiences.

1:1 private movement

Amanda offers private movement packages held in person or on Zoom from the comfort of your home. These sessions are a powerful way to build positive momentum in your life through weekly or bi-weekly consistency. All sessions are flexible and customizable to support your current needs, whether you’re seeking deeper relaxation, fitness, strength, balance, or a blend of it all. Amanda meets you exactly where you are, while simultaneously guiding you deeper into your goals.

goflow private events

Whether you’re celebrating a milestone or simply gathering with loved ones, GoFlow Private Events offers a soulful and elevated way to be in celebration. Transforming backyards, living rooms, beaches, company spaces, and local parks into meaningful, thoughtfully curated events. Offering private yoga, sound baths, and a variety of wellness retreat–inspired experiences.

Client Testimonials