Ometepe Island, Nicaragua

Wild Honey Retreat

You’re invited to a 7-day, 6-night all-inclusive gathering held during the energetic New Year on the sacred volcanic oasis of Ometepe Island, Nicaragua. More than just a retreat, this is a living sanctuary designed to support your full-body exhale, inner transformation, and reconnection with your deepest truth. Nestled just steps from the water, your accommodations include an organic pool, open-air meditation shala, private beach access, and cozy lounge areas to rest and reconnect with nature’s rhythm. Each day invites you into a rhythm of renewal with daily yoga sessions, intuitive movement practices, breathwork, sound bath meditations, and soulful group circles—led by an experienced teacher who will guide you through juicy flows, enlightening meditations, and invigorating workshops. You’ll enjoy organic, chef-prepared farm-to-table meals made with love and intention, as well as curated excursions for the adventurous spirit, including volcanic hot springs at El Ojo de Agua, jungle hikes to the stunning San Ramón Waterfall, kayaking on Lake Nicaragua, and a guided horseback ride to the island’s volcano. Whether journaling lakeside at dawn or soaking in golden sunsets, you’ll feel deeply held—by the land, the practices, and the community beside you. This is a sacred space to release old patterns, calm your nervous system, and come home to yourself—renewed, empowered, and aligned with life’s natural flow.

you’re water front jungle oasis awaits

Included In Your Stay

  • Enjoy daily farm-to-table meals crafted by our organic chef, using nourishing, seed oil–free ingredients.

  • Stay in a magical retreat center on Ometepe Island, with an organic pool, yoga shala, and private beach access to Lake Nicaragua

  • Unforgettable excursions: hot springs, kayaking, waterfall trip, and a scenic horseback ride to the Islands volcano.

  • Move, breathe, and drop in with daily yoga, workshops, sound baths, and meditations overlooking the water.

  • A sacred space for stillness, reflection, integration, and soulful community connection.

  • Receive somatic practices, inner child healing, sound meditations, and energy alchemy to support deep emotional release and relaxation.

  • Receive scheduled round trip airport and group excursions transportation.

you’re invite to a journey of a lifetime

  • Where you will stay

    A bohemian-nomad-inspired, waterfront wellness sanctuary nestled in the heart of a lush, open jungle.

  • Unwind and Destress

    Gather in our open-air yoga and meditation shala, where movement and connection meet magical views.

  • The Magic Awaits

    Picture stepping out of your room -moments from the water, taking in golden sunsets and the healing presence of nature

Our intention is to create safe, sacred spaces where all are welcome—spaces where healing, spirituality, adventure, and transformation unfold naturally. This retreat is lovingly crafted for souls seeking to deepen their spiritual path, offering a nourishing, adventurous, and memorable experience for humans of all ages and backgrounds. Nestled between the twin volcanoes of Concepción (active) and Maderas (dormant), our lakeside retreat center features volcanic sand beaches, lush gardens, and a beachy, bohemian-inspired sanctuary designed for deep restoration and reconnection. It’s a space to return to what truly matters: community, connection, and inner alignment. Whether you're exploring the island by bike, scooter, or at your own gentle pace, Ometepe invites you to slow down, listen deeply, and remember who you are. Come nurture your body, expand your mind, and reconnect with your spirit—a truly magical adventure awaits.

Before booking please read our terms & conditions here.

Amanda is a mystic mentor, intuitive astrologer, feminine embodiment guide, RYT 500 yoga instructor, wellness event curator and retreat facilitator here to support others on their awakening journeys. As the founder of Goflowretreats she is devoted to creating safe spaces for people expand and activate into higher timelines. From movement medicine, to soulful workshops, creative artist expression, somatic alchemy, and sound healing mediations. Her offerings are encode with truth, soul, and beauty. Connect with her on instagram @amandagoflow and @goflowretreats

It’s hard to put into words the transformation I feel after coming back. There was so much love put into every detail of this retreat. Amanda creates a safe space which gives you the opportunity to open up and look deep inside yourself and begin the healing process. I’m walking away from this experience with so much love for myself and my new tribe of beautiful women I bonded with. I look forward to many more retreats with GoFlow. Thank you so much!  -Sharlene

Hard to put into a couple of words what a magnetic force Amanda is. When describing her, ethereal earth angel sent from divine light above was often the chosen words. Her power to heal and loving nature brought us together on retreat in Costa Rica in a way that I’ll forever be thankful for. The heart and devotion poured into every moment of our time together was felt by each one of us. There is truly no one like Amanda and being on retreat with her was a transformative window into her energetic wavelength. Perpetually in awe -Abigail

This retreat very much exceeded my expectations. Amanda is an amazing leader, personable, authentic, humble, and very knowledgeable. She utilized many modalities — movement, breath work, journaling, painting, bodywork, etc. with a packed schedule that she was able to modify in response to her feeling what we needed in the moment. Oh! And the food and beauty of the spaces she creates. I can’t wait to do another retreat with Amanda - Jodi

What a magical retreat! From the moment we walked in to the moment we left we were greeting with kindness, compassion, and love. Truly felt like Amanda curated a safe and intentional space to where at the end of the trip, we all felt like family. Being here opened my eyes to the kind of community I want to surround myself in, the healthy habits I want to continue to have for myself, and gave me the perspective how life is supposed to be lived!! “Go with the Flow!” everything was so beautiful. I can’t wait to go to another retreat held by Amanda. I was buzzing with energy for weeks after it was all over. Thank you - Nikki

My GoFlow retreat with Amanda in Costa Rica was an absolute dream. I will forever remember our morning Cacao gatherings and dream of that feeling of peace and connection to the land. Amanda provided such beautiful workshops that helped me reconnect to my inner self and brought new routines into my everyday life that I will continue to utilize. Learning more about my horoscope and new ways of just “being” were exactly what I needed. Each meal was crafted with the delicacies of the land and were absolutely amazing! I can’t wait for my next retreat. Take the trip! It truly was an adventure of a lifetime! -Erin

I cannot thank you enough. For sharing your gift, your journey, strength, joy and safe space for all of us to learn and heal. You truly are such a huge part of my life journey. I am forever thankful for you and so grateful our paths crossed. I have never felt the courage to heal. I never had the confidence or strength to do so. You have helped me in so many ways, this trip really was a huge revelation for me. When you said about how we cannot stay in the same space of healing, that really stuck with me and makes so much sense. Otherwise what are we doing all this healing work for? I hope to continue in this journey with you and to be a part of many more retreats. You are such a light and a beautiful soul. i love you and am forever thankful for you  -Christina

just wanted to say thank you Amanda for everything about the trip. I felt the container of peace, community, and love. These memories are something I will carry with me forever. Truly such an inspiring trip in so many ways. Thank you for being authentically you and welcoming me into your community. Couldn’t have been a better group of people honestly.. my body knewwwww (fuck Yes!!!) hahah. I can’t wait to go to future retreats & I can’t wait to see what the future has in store for you for following your dreams & visions..once again, so inspiring. felt like it’s putting me back on the path of being free spirited & not getting sucked into the mundane city life. Such a beautiful container we had in costa rica!! Thank you -Nicole

I cannot thank you enough. For sharing your gift, your journey, strength, joy and safe space for all of us to learn and heal. You truly are such a huge part of my life journey. I am forever thankful for you and so grateful our paths crossed. I have never felt the courage to heal. I never had the confidence or strength to do so. You have helped me in so many ways, this trip really was a huge revelation for me. When you said about how we cannot stay in the same space of healing, that really stuck with me and makes so much sense. Otherwise what are we doing all this healing work for? I hope to continue in this journey with you and to be a part of many more retreats. You are such a light and a beautiful soul. i love you and am forever thankful for you  -Christina

My experience at Amanda’s women’s retreat in Joshua Tree was truly profound. This retreat provided me with the safest environment to confront and process some of my deepest wounds and core blocks. Amanda has created a space that allows you to really give yourself the gift of healing. Amanda’s thoughtful care is evident in every detail - creating a safe, supportive, and nurturing container. Amanda brings years of wisdom and experience to her work, along with a calm, sensitive, and loving presence that makes everyone feel seen, heard, and truly cared for. I felt incredibly safe and supported by the people, the space, the land, and the sacred ceremony itself. Treat yourself to this transformative journey—you won’t regret it. Lorrie

GoFlow retreats is a top wellness retreat.  Amanda did a great job in every detail from the workshops to the classes to the decor and gift bags!  She made everything so beautiful and Marcus cooked the healthiest and tastiest meals!  Everyone that joined in the retreat came with open and kind energy and it was a lovely experience.  I will definitely book again - Mary 

Words cannot describe how in awe and rejuvenated I feel after the women’s retreat. Amanda, you possess such timeless wisdom and share it with grace and humility. You created a magical experience for everyone, regardless of age or background, and remained vulnerable and accessible, special qualities many teachers fail to embody.. just perfection. - Chaya

I was blessed to have a sound bath with Des earlier this month. My energy level is very high and at times I struggle to relax. During my session I found myself deeply relaxed, letting all my stress + anxiety go. From this one session I found myself relaxed, calm, and my muscles even felt more relaxed than they ever have! The energy flowing through my body was so peaceful. Until our next session.”-Tara